Archive for the ‘Baby Feeding’ Category

Tips on How to Support a Breastfeeding Partner

Breastfeeding can be a whole new experience for first-time mothers. It is so much like learning a new skill that they have never tried before. During pregnancy, mothers may have heard that breast milk is best for their babies but some of them may have a hard time getting used to it. They
 have to get undressed so many times and get their breasts out. They may also feel they are a lot bigger than they used to be. Often, there is that frustration to get their pre-motherhood privacy and their shape back. They are also usually tired and vulnerable now that they have to check and take care of the baby and his or her needs every time. Suddenly, they feel that life is all about their newborn babies and that they are nothing but the “milk machine”. All these negative thoughts should be reinforced with positive messages in order to encourage the mother to breastfeed as long as she can.

Here are some things that you can do to promote breastfeeding to mothers who are skeptical about it.

1. Make them feel appreciated. Tell her that her ability to nourish the child is a wonderful gift, and that she is very much appreciated for doing this for the sake of the baby.

2. Be generous with kind words. Affirm your partner to lift up their spirits. Tell her that she is one attractive mom. Go with her shopping for some new clothes that will make them look and feel better about themselves.

3. Pamper them personal gifts to make them feel special and loved.

4. Do thoughtful actions for them when they are breastfeeding. It can be as simple as getting up at night to make a drink for her. Stay up a little while so she can talk to you. You can offer to take attend to the baby in between feed during the day so she can have time and space for herself.

5. Always be there to encourage her when she is sad and struggling. Arrange the necessary help and advice she needs. You can have another mother who has experienced breastfeeding herself talk to her. Alternately, a midwife or someone from a breastfeeding support group can help her through the experience. Watching educational videos on breastfeeding may also help.

How to Deal with Breast Engorgement While Breastfeeding

A Clogged Breast Can Be Very Uncomfortable, Learn How to Help Ease the Pain

Sometimes when a woman breastfeeds their baby, engorgement can occur and be very painful. When this occurs, some women do not realize that they can have relief within a couple of hours. All they have to do is know how to get the relief.

At the first sign of breast engorgement, take a few Advil or ibuprofen to reduce the swelling. The
ibuprofen will also help ease the pain within at least 30 minutes after taking them.

Take a really hot washcloth and place it on your breast where it is red and sore. This will allow the clogged duct to slowly begin releasing the milk that has been stopped.

Take a really hot shower. Allow the water to fall directly on your breast for at least 20 minutes. While the water is falling, rub your hand in a downward motion helping to relieve the clogged duct.

Last but not least, and I do believe the best relief is a heating pad placed on your breast for at least 30 minutes on high. I know that sometimes the heating pad can get a little hot, but heat is exactly what we are looking for here. If you cannot stand the high heat, do try the medium.

If you start feeling nauseated, feverish, or have a bad headache for more then 24 hours, please consult your doctor immediately.

Why Should I Breastfeed?

Deciding whether to breastfeed or formula feed? This is likely one of the first and most important decisions many first-time parents will make. Consider this: breast milk is the best thing you can provide for your baby to nurture his growth and development. It is the most self-less thing
you can do for your baby and is vital to his health.

Benefits of Breastfeeding vs. Bottle Feeding

How babies benefit from breastfeeding:

Breast milk contains high levels of nutrients and antibodies that protect babies from numerous illnesses and diseases such as: type 1 diabetes, ear infections, and respiratory problems to name a few. In addition to fighting off infection, babies have a lower chance of digestive problems as breast milk is more easily digested than formula. Breastfeeding also reduces colic, gas, and spit up since less air is ingested.

How mom benefits from breastfeeding:

Looking forward to getting back into those pre-pregnancy jeans? Breastfeeding burns hundreds of calories as your body produces breast milk.

Warming milk is not necessary since breast milk is always the perfect temperature and there is no prep time. Your milk is always in stock since your body continues to produce it.

Breastfeeding reduces postpartum bleeding and can lower levels of stress. What’s more, it brings you and your baby closer. There is no stronger bond between a mother and her baby than that what comes from nursing.

Best of all, it’s free! You can spend approximately $60 to $200 on formula every month, but breast milk comes at no cost.

What Will I Need for Breastfeeding?

If you choose to breastfeed exclusively, there really isn’t much you will need. There are some optional supplies you may want to make breastfeeding easier. These items include: nursing pads, nursing bras and/or tops, lanolin-based cream, nursing pillow, breast pump, and breast milk storage containers.

Which is Better: Bottle Feeding vs. Breast Feeding

Is There a Major Dfference in Babies Bottlefed Compared to Breastfed Babies?

Breastfeeding your baby is what nature intended for us, this much is true, just look at our make up. Breasts believe it or not, were not made just for gawking at. The breast is called the mammary gland. Within the mammary gland there is a network of branching ducts which extend from
lobules. The lobules are what produce milk with the hormonal changes in pregnancy and birth. If however you make the decision to bottle feed, there are many different formulas available to feed your child ,and they definitely won’t lack nutrition. There are even special formulas for special needs of your baby. Let’s say your baby is iron deficient, the use of iron enriched formula is usually recommended for use in the first year. There are the colicky babies, and sometimes the use of soy based formula will cut down on their apparent discomfort, because sometimes its a matter of them being lactose intolerant, so cow milk based formulas would be no good for these babies. There is formula made specifically for preemie babies, who need added nutrition for their tiny bodies struggling to catch up. These formulas contain higher calories, more minerals, vitamins, and protein.

Top 10 Reasons to Breastfeed

1. It is free! Formula is expensive. Breast milk is absolutely free and the more you use, the more you make.

2. It is always ready and always the right temperature. The idea of getting up at 3:00am and making a bottle makes me anxious. I’d end up making it from dish soap and boiling it or something. There are no bottles to lug around on trips. If you are out and your baby needs to
 eat, there is no prep.

3. It is best for baby. Breast milk is perfectly formulated to be perfect for baby and changes as they develop. It contains important antibodies as well. Formula is artificial and smells like someone vomited vitamins. Not right for my baby.

4. It is best for mommy. Breastfeeding helps you lose weight and shrinks your uterus down to normal size. It also helps protect against breast cancer.

5. It is a wonderful bonding experience. There is no way to describe how it feels to nourish your baby from your own body. The looks you get from your little one will last a lifetime.

6. It forces you to slow down and relax. You have to take the time to sit down and feed your baby, especially in the beginning. However, it can also be done on the run. You can breastfeed in football hold with one arm while making a sandwich with the other arm.

7. No one can do it except you. It is a special gift that you and you alone can give your baby. That is a magical feeling and your baby will be grateful for it.

8. It is unselfish. Breastfeeding is not always easy and it takes time, energy and effort. It can be very frustrating in the beginning. It is an art that you and your baby have to work together to develop. It makes you feel good to know that you did not choose an easy way out.

9. You can pump milk and someone else can feed your baby. You don’t always have to be there to give your baby your milk. This is helpful if you go back to work or need a night out.

10. It may prevent pregnancy. Exclusive breastfeeding every 4 hours provides natural birth control if your baby is less than 6 months old and your periods have not returned. Your periods may not return until you wean your baby. Please know that I got pregnant after my first period while still breastfeeding. So beware using it as a foolproof birth control.

How to Make Easy No-Cook Baby Food: Bananas or Avocados

Making your own baby food at home is one of the easiest and cheapest ways to feed your baby. Bananas and Avocados are two easy No-Cook foods and are a great place to start if you have never made baby food before. These two foods really are the simplest baby food that I can think of to
 make. There is practically no preparation involved and can be made on demand any time of the day, anywhere you go. The best thing about it, is that there is no cooking involved at all.

Neither bananas nor avocados freeze well, so these foods are best made to order.

You Will Need:

Bananas, Or
Avocados
Rice Cereal
Oatmeal (optional)
Yogurt (optional)

Bananas:

When your baby is around 5-6 months, Bananas are a great first food to give along with rice cereal. You really only need to start out with a slice or two of bananas. Simply mash the bananas in a small bowl using a fork or the back of a spoon.

The first time you try to give your baby bananas, mix it with a little bit of breast milk or formula and a small amount of rice cereal. It should be more of a thinner consistency than a thick one at first. As baby gets used to eating solids you can make it thicker. Around 7-9 months, you can add oatmeal instead of rice cereal.

Avocados:

Avocados are a great source of a good and Heart Healthy fat called monounsaturated fat. After you remove the peel and the pit, avocados can simply be smashed with a fork, mixed with a bit of breast milk or formula and served to your baby. Avocados can be offered to your baby around 6 months.

With Yogurt:

When your baby starts eating yogurt around 7-9 months old, you can mix in a tablespoon or two with either banana or avocado, or you can mix all three together along with some rice cereal or oatmeal.

As baby gets older and starts to eat chunkier food, you can dice up half of a banana or avocado and smash up the other half. Mix the diced pieces with the smashed portion to help your baby get used to eating chunky foods.

Eventually when they become older, self-feeders you will be able to simply cut large chunks and let your baby feed themselves.

Preparing to become a parent: 11 challenging, but effective ways

Preparing for paternity, as well as motherhood, is not easy, if you deal with this role for the first time. But there is a way, and not the only one, that can help you being mentally prepared for this difficult step, avoiding complications in future. However, remember, these methods are designed for people with iron psyche.

1. Women. To prepare for fullness, put on a loose dress and fix a pouch on your stomach, you need to wear it within 9 months and burden at 2 kg every month. After 9 months remove 20% of 18 gained kgs.

Men. To prepare for the joys of fatherhood, agree with the accountant department to transfer your whole salary immediately to the account of pharmacy nearest to your home. Having come home, lie on a sofa and read a newspaper for the last time.

2. Before you start a family, find a couple who already has children, and give them comments on how they should teach their child to order, as well as the fact that they behave too nervous with their child.

Tell them they should be patient. Give them tips on time they need to put a child to sleep at, how to teach him washing and brushing teeth in the morning, behaving at the table, in general, how to nurture him the right way.

Snatch at a chance: this is the last time in your life when you know all the answers.

3. To learn more about how your nights will pass, walk around the room from corner to corner from 5 PM to 10 PM, holding a wet bundle weighing about 5 kg in your hands. At 10 PM put a bundle, set an alarm-clock at midnight and go to bed. At midnight wake up, take the bundle again and walk with it back-forward till 1 AM. Set an alarm-clock for 3 AM.

As you will not manage to sleep anymore, rise up out of bed at 2 AM, go to the kitchen to have a glass of white Martini (for example) and go to bed at 2:45 again. At 3 AM wake up and sing up to 4 AM. Set the alarm for 5 AM. Stand up for the call and prepare yourself breakfast. Repeat this exercise every day throughout the year (preferably two).

4. Can you stand the mess a little child can arrange?

Coat gradually every item of upholstered furniture with jam, chocolate and yogurt.

Put some pieces of food (your choice) behind the TV and in drawers and leave them there for several months. Dirty your hands and dry them on the carpet. Then try to hide appeared spots painting them with color pencils.

5. Dressing a child is not so easy, as it seems. Catch an octopus in the sea and try to box it up in a plastic bag, in a way that none of arms would stick out of the package. Execution of this exercise requires the whole morning.

6. Take a pack of pasta and a plate with size of approximately 40×40 cm. Stick macaroni on the plate, creating a circle, cover them with lacquer and paint plate in black. Fix fasteners to the back of board and hang it on the wall. Let these splendid «beads as a gift for Mother’s Day» hanging for five years.

7. Buy a chocolate ice cream and place it in a glovebox. Stick a few coins in car audio. Crush some chocolate candies in the back seat, stroke it with a metal shovel.

8. Preparing for those days when you are going somewhere with whole family. Be prepared to leave the house. Wait at the bathroom’s door for half an hour, then go to the front door. Go out. Wait at the door for five minutes. Enter again. Exit again. Enter again. Exit again. Start the car. Press the gas pedal nervously.

Beep. Switch off the engine. Go out of the car. If you smoke, have your tenth cigarette. If not – bite nails. On feet. Come to the front door, press the call button for a minute. Shout: «Are you soon???» Go to the street and walk for 5-10 minutes. Sit in the car. Beep once again. Turn on the radio. You are aware of this aspect in full.

9. Repeat your each phrase five times, periodically adding: «Do you hear me?».

10. In order to learn feeding a child, ask your wife to help you. Let she repeat: «This spoon – for dad.» Ask her moving the spoon to your mouth, while playing in the plane at the same time (imitate engine’s noise using your lips).

When the spoon is in your mouth, waggle your head (as if wishing to say «no») and start howling. If she insists, taking the spoon in your mouth, then spit out whole soup. Continue spitting, do not forget howling. Wee-wee in the pants are welcome.

11. If you continue singing it even at work – then you’ve finally matured to become a real parent.

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First Time Parenting Problems

All first time parents will be anxious about the health and well-being of their newborn baby. Especially in the first few weeks when everything is strange, it is often hard to know what is normal and when you can be confident that nothing is wrong with your baby. It is quite natural for
 you to worry about why the baby is crying, for example, or why she won’t sleep, or to question that she is ill. In bonding with your baby, you will gradually get to know her different cries and how to respond – with a feed, a nappy change, or just a cuddle. Remember however, never hesitate to seek advice from your doctor or health visitor when you are worried or think your baby is unwell.

Thankfully, more often then not, problems such as prolonged crying or sleeplessness can be solved.

Baby Won’t Stop Crying

Babies cry for lots of different reasons at all times of the day, the most common being that they are hungry or thirsty. They also cry because they are tired, too hot or too cold, if they need a nappy change, or from lack of physical contact.

If your baby just won’t stop crying, try the following useful tips:

Stages of Baby’s Development – a Newborn’s Basic Instincts


How Adults Can Help Baby’s Development

Newborns also exhibit many reflex responses to external stimulation and these patterns and reflexes help the baby to manage their energy resources as well as their responses to what is around them.

Just after birth, there is often a short spell where the baby is attentive, looking at and responding to
 people.

Sleep patterns of a newborn vary. Research has identified six different states of infant awareness:

  • Quiet or deep sleep: Baby will have eyes closed with no eye movements and no activity apart from occasional jerky movements; regular breathing.
  • Active or light sleep: Baby’s eyes are closed but rapid eye movements can be observed; breathing may be irregular, activity level is low.
  • Drowsiness: Baby’s eyes may open and close but appear dull when open; there is delayed response to stimulation and activity level varies.
  • Alert inactivity: Baby’s eyes are open and bright; his/her attention will focus on outside stimuli such as a ceiling light or something bright.
  • Alert activity: Baby’s eyes are open; activity level is high. Baby will react to stimulation and show increased startles and motor activity.
  • Crying: Intense crying that is hard to stop; high levels of motor activity.

A newborn will exhibit several reflexive responses. Some will last for life. The presence or absence of reflexes and their developmental course will give information about the baby’s neural responses. For instance when the doctor runs a thumb along the left side of baby’s spinal column, the baby should reflexively bent to the left. If this reflex occurs on one side but not the other it is possible the nerves are damaged on the side that shows no reflexive reaction.

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