Archive for August, 2009

Create Fun and Healthy Lunches for Your Kids

Avoid the Brown Bag Blues by Letting Your Child Decorate their Bags

A fun and healthy brown bag lunch can be easily achieved with just a little planning.

Kids love finger food, small pieces of yummy goodness they can easily toss into their mouth while talking about their favorite television show or video game will quickly get eaten up. There are lots of healthy foods that can be made into finger foods for your kids, vegetables are one of the best and most nutritious choices you can make, baby carrots are great because they are pretty much ready to go, just throw a few in a zip lock baggie, cherry tomatoes are also a good choice but I would cut them in half first to avoid the possibility of squirting tomato goop across the table. Celery is also good and you can stuff it with a low fat cream cheese or peanut butter, whatever veggies you choose make sure it is on the list of healthy foods your child will eat.

It’s not a fun brown bag lunch if your child doesn’t like it and it will either get traded for a cookie or just tossed in the trash.

Low fat cheese is also a great choice to help avoid the brown bag blues, kids usually love it and you can buy it either already cut into pieces or you can buy the block of cheese and cut it up yourself. Don’t forget about the fruits, blueberries have made the list of one of the healthiest foods you can eat so why not give them to your kids. Since blueberries are small already there is no need to cut them up, but if you are giving them melons or strawberries you should clean them and cut them up. Apples actually make a better after school or at home snack choice because if you cut them up they will turn brown and icky and most likely will fill up the trash can.

If you buy yogurt, try to buy the ones with the plastic lids, after eating the yogurt you can wash them out and reuse the cups to fill with fruits, dipping sauces or home made Jell-O.

How to Safely Introduce Your Dog to Your Newborn

 

Keeping Your Baby Safe and Your Pet Happy

Before my husband and I were even married, we bought a little rat terrier we named “Tyson.” Our sweet, cuddly little terrier eventually grew up and became a mid-sized, energetic and excitable dog who loved to roughhouse with my husband and play in
 the backyard with his toys. He also wormed his way into our bed at night, snuggling under our covers. He was our little baby.

When my husband and I married, we soon found out we were pregnant. Our joy was a bit overshadowed by our concern that Tyson, who was very protective of us, would not accept the new baby into the family. We also knew that the transition from being the center of our attention to just the family dog would be difficult for him. We set about learning how to safely introduce our dog to our newborn, with the goal of keeping our pet happy, too.

Preparing a pet to the introduction of a newborn in the household should begin before the baby is even born. We began the process as soon as we brought new items into the home for the new baby. For instance, when we brought home baby blankets, clothes, and toys, we would show them to our dog, telling him that they were for the baby. When he tried to mouth the toys or clothes, we would use the phrase, “Not yours.” He quickly became used to the idea that the toys were not his to play with, and he became accustomed to the furnishings, diapers, and blankets filling the house. His anxiety about the new smells associated with the impending arrival of the new baby was replaced with familiarity, though he certainly did not know that we would soon have a newborn in the house.

When our baby did arrive, I had to spend several days in the hospital. While I was there, my husband made sure to spend time with our dog and slept at home so that his schedule remained roughly the same. We also made sure to bring home a receiving blanket that we had used for the baby so that Tyson could become accustomed to the baby’s scent. My husband even placed the blanket on our bed for the dog during the night.

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Diabetes Gene Raises Odds Of Lower Birth Weight

Pediatric researchers have found that a gene previously shown to be involved in the development of type 2 diabetes also predisposes children to having a lower birth weight. The finding sheds light on a possible genetic influence on how prenatal events may set the stage for developing diabetes in later childhood or adulthood.

Researchers from The Children’s Hospital of Philadelphia and the University of Pennsylvania School of Medicine published the study July 10 in the online version of the journal Diabetes.

“It’s a bit unusual to find a gene linked to both prenatal events and to a disease that occurs later in life,” said study leader Struan F.A. Grant, Ph.D., a researcher at the Center for Applied Genomics of The Children’s Hospital of Philadelphia. “This gene variant carries a double whammy, in raising the risk of both lower birth weight and the development of type 2 diabetes in later life.”

Type 2 diabetes occurs either when the pancreas produces too little insulin or when the body cannot efficiently use the insulin that is produced. Formerly called adult-onset diabetes and still most common in adults, type 2 diabetes has been increasing sharply among children.

Grant and study co-leader Hakon Hakonarson, Ph.D., director of the Center for Applied Genomics at Children’s Hospital, investigated 20 gene locations previously reported to be associated with type 2 diabetes. Drawing on a cohort of some 5,700 Caucasian children in an ongoing genome-wide association study of childhood obesity at Children’s Hospital, the researchers compared birth weights with the occurrence of the 20 gene variants.

They found that one of the gene variants, called CDKAL1, had a strong association with lower birth weight—a finding that supports the so-called fetal insulin hypothesis. Previous studies by European diabetes researchers, said Grant, had suggested that CDKAL1 was implicated in both lower birth weight and type 2 diabetes, and the current study, using a large sample size, reinforced that association.

Under the fetal insulin hypothesis, a slight underproduction of insulin, an important fetal growth factor, during the prenatal period may cause a baby to be born smaller. Low birth weight is already known to increase the risk of disease later in life, and the fetal insulin hypothesis proposes that the same gene that causes lower birth weight also increases the risk of developing type 2 diabetes.

“The mechanisms by which CDKAL1 may act are not well understood, but it is believed to reduce insulin secretion, and that underproduction contributes to type 2 diabetes,” said Grant. He added that further research may investigate biological pathways on which the gene functions, and may also study whether it may influence the risk of developing other diseases in later life.

The National Institutes of Health, the Cotswold Foundation and The Children’s Hospital of Philadelphia supported this study. Grant and Hakonarson, and their co-authors, are from both The Children’s Hospital of Philadelphia and the University of Pennsylvania School of Medicine.

Common Household Pesticides Linked To Childhood Cancer Cases In Washington Area

A new study by researchers at the Georgetown’s Lombardi Comprehensive Cancer Center finds a higher level of common household pesticides in the urine of children with acute lymphoblastic leukemia (ALL), a cancer that develops most commonly between three and seven years of age. The findings are published in the August issue of the journal Therapeutic Drug Monitoring.

Researchers caution that these findings should not be seen as cause-and-effect, only that the study suggests an association between pesticide exposure and development of childhood ALL.

“In our study, we compared urine samples from children with ALL and their mothers with healthy children and their moms. We found elevated levels of common household pesticides more often in the mother-child pairs affected by cancer,” says the study’s lead investigator, Offie Soldin, PhD, an epidemiologist at Lombardi. Soldin cautions, “We shouldn’t assume that pesticides caused these cancers, but our findings certainly support the need for more robust research in this area.”

The study was conducted between January 2005 and January 2008 with volunteer participants from Lombardi and Children’s National Medical Center who live in the Washington metropolitan area. It included 41 pairs of children with ALL and their mothers (cases), and 41 pairs of healthy children and their mothers (controls). For comparison purposes, the case pairs were matched with control pairs by age, sex and county of residence. Previous studies in agricultural areas of the country have suggested a relationship between pesticides and childhood cancers, but researchers say this is the first study conducted in a large, metropolitan area.

Urine samples were collected from all child-mother pairs and analyzed by the Centers for Disease Control and Prevention to look for evidence of organophosphates (OP), the chemical name of some household pesticides. The body breaks down OP into metabolites which can be tracked in urine samples. The researchers say pesticides were detected in the urine of more than half of the participants, but levels of two common OP metobolites, diethylthiophosphate (DETP) and diethyldithiophosphate (DEDTP), were higher in the children with ALL compared to the control children (p< 0.03 and p< 0.05).

Also for the study, the mothers completed a questionnaire to collect information about the family’s exposure to pesticides, their medical history, home and neighborhood characteristics, diet, and history of smoke exposure. More case mothers (33 percent) than controls (14 percent) reported using insecticides in the home (p< 0.02), however there was no correlation found between high levels of the OP metabolites in urine and reported use of pesticides.

“We know pesticides – sprays, strips, or ‘bombs,’ are found in at least 85 percent of households, but obviously not all the children in these homes develop cancer. What this study suggests is an association between pesticide exposure and the development of childhood ALL, but this isn’t a cause-and-effect finding,” Soldin explains. “Future research would help us understand the exact role of pesticides in the development of cancer. We hypothesize that pre-natal exposure coupled with genetic susceptibility or an additional environmental insult after birth could be to blame.”

The study was funded by Lombardi’s Cancer Center Support Grant from the National Cancer Institute, and by philanthropic support from Debbie and Scott Amey.

Maternal, Paternal Genes’ Tug-of-war May Last Well Into Childhood

An analysis of rare genetic disorders in which children lack some genes from one parent suggests that maternal and paternal genes engage in a subtle tug-of-war well into childhood, and possibly as late as the onset of puberty.

This striking new variety of intra-family conflict, described this week in the Proceedings of the National Academy of Sciences, is the latest wrinkle in the two-decades-old theory known as genomic imprinting, which holds that each parent contributes genes that seek to nudge his or her children’s development in a direction most favorable, and least costly, to that parent.

“Compared to other primates, human babies are weaned quite early, yet take a very long time to reach full nutritional independence and sexual maturity,” says author David Haig, George Putnam Professor of Organismic and Evolutionary Biology in Harvard University’s Faculty of Arts and Sciences. “Human mothers are also unusual among primates in that they often care for more than one child at a time. Evidence from disorders of genomic imprinting suggests that maternal and paternal genes may skirmish over the pace of human development.”

Previous research has offered evidence of a genetic struggle for supremacy only during fetal development: In the womb, some genes of paternal origin have been shown to promote increased demands on mothers, leading to fetal overgrowth, while genes of maternal origin tend to have the opposite effect. This new work suggests maternal and paternal genes continue to engage in internal genetic conflict past childbirth.

“This analysis suggests that human life history, and especially humans’ unusual extended childhood, may reflect a compromise between what’s best for mothers, fathers, and the offspring themselves,” Haig says.

Haig delved into clinical case reports on patients with four rare genetic disorders. He found evidence that children with disorders characterized by dominance of some maternal genes — Silver-Russell syndrome, Prader-Willi syndrome, and Temple syndrome — place fewer demands on their mothers’ resources.

For example, newborns with all three disorders display a weak desire to nurse, and slower childhood growth in general. Many also show early onset of puberty, which often marks a point at which children become less dependent on their mothers’ sustenance.

Conversely, babies with Beckwith-Wiedemann syndrome, in which some maternally derived genes are suppressed and paternal genes dominate, are born heavy with particularly large tongues. These individuals usually end up being tall, owing to their rapid growth both in the womb and as young children. They have a high frequency of childhood cancers.

“Clinical data from imprinting disorders suggest paternally-expressed genes promote, and maternally-expressed genes inhibit, childhood growth,” Haig writes.

Haig adds that further longitudinal study of feeding and development in individuals with Silver-Russell syndrome, Prader-Willi syndrome, Temple syndrome, and Beckwith-Wiedemann syndrome is needed to more fully understand the role of genomic imprinting in such disorders.

Immune System’s Natural Killer Cells Linked To Infant Liver Disease

Scientists have linked an overactive response by one of the immune system’s key weapons against infection – natural killer, or NK, cells – to the onset of biliary atresia in infants, a disease where blocked bile ducts can cause severe liver damage and death.

Researchers at Cincinnati Children’s Hospital Medical Center also report that blocking a gene that helps NK cells attack bile duct tissues lessens damage and may be a way to treat the most common cause of chronically progressive liver disease in children.

“Our findings underscore the developing immune system’s role in causing injury to bile ducts soon after birth, and they have implications for developing new therapies to block the disease by targeting certain cells or pro-inflammatory circuits,” said Jorge A. Bezerra, M.D., the study’s senior investigator and research director of the Division of Gastroenterology, Hepatology and Nutrition at Cincinnati Children’s.

“The next steps for translating these findings into clinical application would include pre-clinical trials of biologics to halt disease progression by blocking the Nkg2d receptor and depleting NK cells at the time biliary atresia is diagnosed,” he added.

Very little is known about the cause of biliary atresia, although it has been traced to the immune system responding to an infection in the liver and bile ducts. Surface tissues inside the bile ducts are damaged, which in turn allows inflammatory cells to block the duct and the ongoing accumulation of fibrotic tissue. Biliary atresia affects about one in every 15,000 babies.

The current frontline treatment is surgery to remove and replace obstructed bile ducts with sections of the child’s intestine. Without surgery, bile cannot enter the intestines to aid digestion, and instead backs up into and damages the liver. Corrective surgery is successful 65 to 85 percent of the time and is not considered a cure, although it can allow babies to have several years of fairly good health. In more severe cases, children may require a liver transplant.

To better understand the disease’s apparent link to the developing and still immature infant immune system, researchers in this study analyzed the livers of infants diagnosed with biliary atresia. They discovered elevated populations of NK cells in the bile ducts. The NK cells over-expressed genes involved in creating substances that are cytotoxic, or toxic to living cells. This finding led the research team to experiment with a mouse model of biliary atresia.

In the mouse experiments, the scientists used a rotavirus infection to induce biliary atresia in newborn mice. Similar to what was observed in diseased human infant livers, the researchers found that active NK cells were the most abundant cells populating the mouse livers and bile ducts at the time of obstruction. Furthermore, they discovered that NK cells rely on the receptor gene, Nkg2d, to make contact with and attack bile duct surface cells by attaching to the Nk2d protein, which resides on the membranes of bile duct cells. Once that contact is established, NK cells break down the membranes of bile duct surface cells, leading to tissue damage.

When researchers blocked the Nkg2d receptor and depleted the number of NK cells, it prevented damage to bile duct surface tissues, even with the presence of rotavirus infection. The continuity of the mouse pup bile ducts was maintained, bile was able to flow from the liver to the intestines, and the animals grew well into adulthood without liver-related symptoms.

The first author on the paper was Pranavkumar Shivakumar, Ph.D., a research fellow in Dr. Bezerra’s laboratory. The study was funded by the National Institutes of Health. Also collaborating on the paper was Children’s Memorial Hospital and the Northwestern University Feinberg School of Medicine in Chicago.

The study, to be published in the Aug. 3 Journal of Clinical Investigation, is posted online on the journal’s website.

Weight Determines Future Cognitive Development Of Children Born Very Premature, Study Suggests

Researchers of the Department of Neuroscience and Health Sciences of the University of Almería and Hospital Torrecárdenas are carrying out an assessment of the physical neuropsychological characteristics of children born before 32 weeks’ gestation or whose weight is lower than 1500 grams (3 lbs. 5 oz.)  — very premature.

The main aim of this project, coordinated by Mª Dolores Roldán Tapia, from the UAL, is to accurately define the origin of brain damage, so as to stimulate the affected area early thus causing the adequate cognitive and motric development of the individual.

The most common differences between premature babies and those born after a nine-month pregnancy are mainly related to visoperceptive skills, memory and movement which eventually translate into learning and spatial orientation difficulties. That is why the difficulties that these children have in their cognitive performance and the development of perceptual and executive functions are being studied.

A population sample of 35 very premature children is being taken for this project, together with the same number of healthy children, all of them born between 2000 and 2001, with their parents’ authorisation. Special attention has been paid to the fact that both the children and their parents have similar educational and social levels, as the stimulation they get in the early stages of their lives has a decisive influence in their later development.

The results obtained so far reveal that the decisive variable for the existence of a reversible or irreversible brain damage is the baby’s weight at birth, rather than the time of gestation. According to experts, an early stimulation of the individual’s central nerve system, from birth until his complete cognitive development at 16 years of age, in foetuses whose weight at birth is over 1,500 gr. or who are very premature, will eventually reach ideal cognitive levels. However, this stimulation must be continued throughout the whole development of babies whose weight is lower than 1,500 gr. so that they can get a proper brain maturity.

As a complement to this project, Alemeria-based researchers are developing an epidemiological study so as to set the percentage of very premature children who have brain damage against the total number of children born under the same characteristics between 2000 and 2001.

This study is funded by Fundación para la Investigación Biosanitaria de Andalucía Oriental-Alejandro Otero (FIBAO, Alejandro Otero foundation for bio-health research in eastern Andalusia). Moreover, in collaboration with the University of Granada, experts are developing another line of research whose aim is to determine the existing relationship between visoperceptive skill deficit and the level of reasoning in very premature children.

In the near future, the team of researchers of the University of Almeria will be expanding their research and including new variables that may make a determining brain difference in very premature babies, like for example, the brain difference between babies born in natural multiple births and those with artificial techniques, or the interaction between pre-maturity and bad nutrition.

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